Health, Brother and Sister, it’s Health!!! I know that it seems that there is more sickness that health today but I want to show you that there is a way to have mental and emotional health. So in order to understand what mental and emotional health is, I believe we need to look at some mental and emotional disorders.
So since I believe that we need to look at these disorders, I did a google search and found a website with 46 Emotional and Mental Disorders. WOW!! sounds like we are going to be together for quite awhile if we’re going to discuss all those. I am going to list a few of these below and if I do not discuss one of the disorders that you are interested in, you can send me a comment asking to discuss it.
- Antisocial Behavior
- Attention Deficit Disorder
- Explosive Behavior
- Grief and Loss
- Obsession and Compulsion
- Panic Attacks
These are going to be some of the disorders that we are going to discuss. Let’s look a bit more at health. People, children, teen, and adults, with good stable emotional health are in control of their thoughts, feelings and behaviors. included in this behavior is an individual feeling good about themselves and having good relationships with peers, with co-workers and people who have even hurt them. They manage problems by keeping them in perspective.
A little side bar — people with emotional health do have emotional problems or illness at times. However, emotionally health people keep their focus on coming out the other side.